When cold sores are painful, topical ointments or antiviral treatments are typically prescribed by doctors to hasten the healing process. These days, however , many people have a preference for natural cold sore remedies, avoiding many of the potential negative side-effects of prescribed medication.
The following are just some of the natural cold sore remedies that have been effective for a long time:
Lysine
This is a vital amino acid that prevents the development of HSV-1 in the body. The idea is to increase the intake of lysine, which can be found in foods such as fish, vegetables, yoghurt, and cheese. Supplements that include lysine is also a good choice. Arginine , however, also an essential amino acid, actually boosts the growth of the virus, so should be avoided if cold sores are active. This can be done by avoiding foods such as chocolate, nuts and oats which all contain arginine.
Aloe Vera
This plant is renowned for its healing properties in treating many infections, including cold sores. To use it, extract the juice from an Aloe Vera leaf and apply it to the cold sore 2 to 3 times a day, using cotton wool. This will soothe the skin and quicken the healing.
Tea Tree Oil
Another effective natural remedy for cold sores, diluted tea tree oil should be applied to the cold sore 3 to 4 times a day, using cotton wool. A big advantage of tea tree oil is that it is readily available from local shops and health stores.
Echinacea
This is a herb with the ability to provide a boost to the immune system. It aids the body in the production of interferon, a protein that plays a big part in the first line of defence against viral infections. Dab echinacea extract on cold sores 3 to 4 times daily, but not for more than 3 days.
Garlic
Garlic is renowned for its antiviral properties, which can assist in speedier healing of cold sores. Rub a piece of garlic on the cold sore for a few minutes a day, being careful not to overdo the process in order to avoid inevitable skin irritation.
Petroleum Jelly
Applying petroleum jelly helps to keep the infected area
moist, which helps to avoid any pain and bleeding if the fever blister bursts
due to dryness.
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